tag:blogger.com,1999:blog-7478279106730902739.post8936812342955695757..comments2023-07-23T05:10:41.281-04:00Comments on Tony C Today: Help! I've fallen and can't reach my iPod!Tony Chttp://www.blogger.com/profile/05525644107594362899noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7478279106730902739.post-91705123562469123552011-08-01T16:34:57.102-04:002011-08-01T16:34:57.102-04:00lol, good to know! ;)lol, good to know! ;)Meshahttps://www.blogger.com/profile/17369633273834498488noreply@blogger.comtag:blogger.com,1999:blog-7478279106730902739.post-72668237145358822422011-08-01T15:26:31.214-04:002011-08-01T15:26:31.214-04:00I am going to have to send you my diet! Actually I...I am going to have to send you my diet! Actually I am changing it. I run 7 days a week. Last week I started to get more into vegetables and fruit (more then before), while lessening the fat and protein protein; I gained 2 pounds! I am back to more meat and fish!David-FireAndGracehttps://www.blogger.com/profile/13540931140500045826noreply@blogger.comtag:blogger.com,1999:blog-7478279106730902739.post-23407460383433173202011-08-01T13:36:09.523-04:002011-08-01T13:36:09.523-04:00I knew you would Johndrow...as I was taking the pi...I knew you would Johndrow...as I was taking the picture.<br /><br />Thanks Richard and best of luck to you on the battle too.<br /><br />I opened my lunch box to find a Fiber One bar today, so apparently Mrs. Tony C is getting the memos now. Love her heart.Tony Chttps://www.blogger.com/profile/05525644107594362899noreply@blogger.comtag:blogger.com,1999:blog-7478279106730902739.post-39636552701310201492011-08-01T13:31:51.171-04:002011-08-01T13:31:51.171-04:00Ouch! At least you didn't lose your sense of h...Ouch! At least you didn't lose your sense of humor. I've suffered from gout attacks for years and feel you pain. I get them in the feet and literally am crippled from them for a few days. There is a medicine for flare ups called Losartan. Keeps mine to just a few days. Good luck.<br /><br />RichardAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7478279106730902739.post-51435458920841978782011-08-01T13:24:18.258-04:002011-08-01T13:24:18.258-04:00Sorry about your left ankle, but I am having a har...Sorry about your left ankle, but I am having a hard time typing while I roll on the floor laughing my butt off over the Crocs. When Charlotte was little she used to call them... never mind....<br /><br />Enjoy the chicken, turkey and good old H2o!David-FireAndGracehttps://www.blogger.com/profile/13540931140500045826noreply@blogger.com